Christina Waszak
Leadership &
Professional Development
-
In this interactive session, we will talk about the role that self-awareness plays in leadership development as well as examine the possibilities and challenges of "leading with love" of self, community and the planet!
Audience members will:
1- Recognize the role that self-awareness plays in leadership development.
2- Analyze personal behavior that impacts our approach as leaders.
3- Propose one action step to "lead with love" on a daily basis.
-
This workshop introduces attendees to leadership basics and practices in preparation for future leadership roles.
Attendees will:
Learn about the leadership experience through the introduction of theories, models and concepts.
Think critically and develop their own leadership potential through assessments, discussions and presentations.
-
You may have heard the quote "you can't pour from an empty cup" which is used often among people who give of themselves, their time, their hearts and their energy. While working to improve this world that we live in, being mindful of how we take care of ourselves will allow us to take care of others more successfully.
In this interactive session, we will discuss the relationship between leadership, self care and boundaries.
Audience members will:
1- Review definitions of self awareness.
2- Identify individual self care needs.
3-Discuss the importance of boundaries for leaders.
-
This session will introduce attendees to The Situational Leadership® Model in order to emphasize how important it is for leaders to learn about the strengths, skills and needs of the people they are leading.
Attendees will engage in group discussions and draw from personal experiences while learning about a leadership model that can be applied to any type of leadership role.
Attendees will:
1- Review the Situational Leadership® model.
2- Discuss incorporation of leadership model into current experiences.
3- Identify strategies for balancing task and relationship behavior.
Mindfulness Practices
-
I invite you to join me for an opportunity to slow down and connect with nature! We will practice ways to ground ourselves in the present while appreciating all of the beauty that nature has to offer, discuss why this is important for us and identify ways to incorporate this practice into our daily lives. If you have a journal or other way to record your experiences, please bring that with you!
-
This workshop uses the energy of the moon phases to help you incorporate mindfulness into your daily routine.
-
Writing in a journal is a great way to connect with yourself and learn more about the greatest subject you will ever learn about, you!
In this session, we will first discuss the benefits of journaling before we dive into the practice using pre-determined journal prompts.
-
In this busy world, we don't often make time to slow down and connect with ourselves. Focusing on our chakras and working with crystals can help us to do so!
In this workshop, attendees will learn the basics about chakras including their locations, functions and associations. Attendees will also be introduced to crystals related with each chakra.
My collaborations include:
Interested in learning more?
If you like any of the topics above or have a topic of your own that you would like to work with Christina on, click here to see the different formats available.